Theresa O’Malley

I started practicing yoga in 2000 and became a teacher in 2013. I am also a Physical Therapist Assistant and now consider myself a New Mexican.

I teach a wide-spectrum of yoga styles; “a cocktail yoga” for all ages, abilities, and interests. My approach to teaching yoga is strongly influenced by my role as a PTA; I teach or treat who I am working with. I’ll keep it light-hearted. Anatomy snippets will be heard. Yoga classes are for the student, not the teacher.

(Semi) Privates in ABQ/Rio Rancho
Rio Rancho NM 87144
Online at:
Rouse Yoga , MixLife Individualized – first time or seasoned yogis


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