Heading to the studio in about an hour. Know I lead a better class at 4:30-6 p.m. if I take class beforehand.  After much thought, I picked Gary’s 3 p.m. for my personal practice. A multitude of reasons why, which I won’t bore you with.  The only thing I don’t like is that I have to BOLT out of class to get ready for mine.  Otherwise his class is a no-brainer first choice.

I hope that you are having a lovely Sunday. I am still basking in the happiness of having taught my first Yang class yesterday.  I can’t wait to do it again…
Namaste.