I love my Yoga :)

Today’s brilliant quote from my Quote App reminded me that I need to get on my mat as often as humanly possible.  Of course the mat is a metaphor (great app, sends me a kernel of wisdom every morning at 9 a.m. with a happy sounding bell, very glad I have it).

I like the idea that it is more important that you practice the 8 limbs than actually sit down and memorize yoga facts.  I don’t sit for long, unless it is to watch Chopped (which I must give up one of these days).  That’s a different story, my love/hate relationship with Chopped! It’s nice to think that one can proceed down the path to enlightenment with self diagnosed attention dysfunction tendencies.


By theresalom

I am a licensed Physical Therapist Assistant and Yoga Instructor in Rio Rancho New Mexico. My family consists of 1 Husband, 2 Kids (grown), and 3 Basenjis (spoiled).

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