Monday :)

For your Monday morning pep up, please enjoy the beat of this baby.

I am actually 🙂 that it is Monday, believe it or not.  That is because I will take Davin’s 6:15 a.m. Power Class as the start to it.  I’m sipping my coffee now.  I ought to meditate before class, it will be that much more powerful.  His classes always kick my ass into gear – I feel energized and focused as a consequence.  I want to be as productive and positive at IDRI today as I can possibly be.  My bugs want food.


Not Just Hot Power though!
Not Just Hot Power though!



By theresalom

I am a licensed Physical Therapist Assistant and Yoga Instructor in Rio Rancho New Mexico. My family consists of 1 Husband, 2 Kids (grown), and 3 Basenjis (spoiled).

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