More alternate arm work

Happy Friday everyone!

What I really like about this pose is that I’m sans mat.  I’ve always wondered if that would really hurt to do on concrete.  I’m leaning too far back, I’ll work on that.  🙂  It was certainly a lot of pressure on the noggin’ but I feel great now!

Have a fantastic weekend!20140502-063837.jpg

IDRI is at 1616 Eastlake.

The line I’m sitting on is where Lake Union’s waterline once was.  Weird to think about 🙂

By theresalom

I am a licensed Physical Therapist Assistant and Yoga Instructor in Rio Rancho New Mexico. My family consists of 1 Husband, 2 Kids (grown), and 3 Basenjis (spoiled).

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