My goal of Yang this morning was to work on scorpion.  Here is the end result and I think it looks pretty good.  But I want a shot where I’m touching my head with my toes.  I know my spine can do it, but I usually get hamstring cramps about 2 inches from my goal.  🙂


By theresalom

I am a licensed Physical Therapist Assistant and Yoga Instructor in Rio Rancho New Mexico. My family consists of 1 Husband, 2 Kids (grown), and 3 Basenjis (spoiled).

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