Happy Friday All,
I am really looking forward to getting on my mat today, can you tell?
Pretty stoked I got into this pose today, I hadn’t tried to do it for a long time, then a few weeks ago I tried and it was a fail. But I started messing with it again, and today I got into it. Very gratifying.
I hope that you take a few minutes out of your day today to stretch. Your body will thank you for giving it a little bit of attention.