Day 1 of 30 Day yoga challenge!

starting a 30 day, 30 yoga classes challenge at The Ashram. Also a 30 day TM meditation challenge.  This will not be an easy undertaking but I know that it will change me for the far better.  Today is the day – take on the challenge with me 🙂

I’m going to comment each day on my progress.

Day 1: 6:15 a.m. Power with Davin.  Wasn’t hydrated.  Will work on that. Blessing of the day?  I get to substitute teach Yang on Thursday, 6:15 p.m.  Super excited to teach my second class ever, determined to make it all the better.  This class will fuel my week.  20140512-083510.jpg

a little bakasana before class yesterday

By theresalom

I am a licensed Physical Therapist Assistant and Yoga Instructor in Rio Rancho New Mexico. My family consists of 1 Husband, 2 Kids (grown), and 3 Basenjis (spoiled).

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