Teaching Yang Yoga tonight at The Ashram (6:15 p.m.)

And I am over the moon. about it!  I wish I could spend the day preparing but I must instead don the proverbial lab coat until 3 p.m.  I will do my best not to obsess about what sequences we could do. I  will have to wing it – because I can’t use a script.

I have no idea if the class will be multi-leveled or experienced.  Who’s there dictates where we go, I just have to be willing to let go, breathe, and make tonight’s journey a beautiful one.  My son has agreed to take his first Yang class, as a Mother’s Day present to me, so this is bound to be a special class indeed.

Have the best day possible!


I'd love to hear what you think :)

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s