Well, I did a double today – Yang this morning and Power at 5 p.m. so I’m back on track for the 30 Day Challenge. It was a great day at The Ashram and at home with Romeo and Zena. I’m a little concerned that my throat feels a little raw; a bad head cold has swept through IDRI this week…. Please God, don’t let a head cold derail me for this 30 Day Challenge (this isn’t the first time I’ve started on a Challenge….)
From this morning: hmm. I thought that today was day 5 – so I seem to have lost a day. bummer.
ok, i’m rolling with that. It’s Day 6 and I’ll be taking Yang at 10 a.m. Rayne will be teaching and I am really excited about it. I’m definitely enjoying Yang more than Power right now. But I’m also committed to getting back to fighting form so I am going to try very hard to also attend Cindy’s 5 p.m. Power. I haven’t done a double in a long time.
I’m going to meditate shortly. I have been horrid about my program but I did have an intense one in Scarlett the Prius yesterday. Part of the Challenge is meditating and I haven’t been adhering to that at all. I need to hop on board and let transformation truly begin.