Day 8 of the 30 day Ashram Yoga Challenge

Monday, Monday….  I am going to start my day out properly with Davin’s 6:15 a.m. Power class.  I don’t feel as creaky as yesterday (post Sat double) so that is a good sign that I’m getting stronger.  I have done 8 days of yoga classes successively before; I think the most I’ve ever managed is 13 consecutive days. But this is when Life will start testing my resolve, I know it, I’ve actually been slightly concerned that some crisis would result during this 30 day time period. Because I’ve experienced it before.  For many months I’ve averaged 2-3 classes a week so my body is slightly confused by the sudden increase in activity.  It is very good for me.

Done with class – it was awesomely challenging, lots of unusual sequences.  Here’s a post class picture

one legged wheel

Here’s a picture I took yesterday, a picture out of my yoga scrapbook.  Rayne and Brian, back circa 2005. I understand that I should wait until ThrowBack Thursday to post but I might forget then :).

I wonder what today’s pose will be?  I hope the Muse finds me at The Ashram (she usually does).


By theresalom

I am a licensed Physical Therapist Assistant and Yoga Instructor in Rio Rancho New Mexico. My family consists of 1 Husband, 2 Kids (grown), and 3 Basenjis (spoiled).

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