Day 10 of 30 Day Ashram Yoga Challenge

Good afternoon.  Grateful to have led IDRI yogis through a Morning Body Yoga class this morning.  I added on some challenging poses to the warmup and everyone did great!  Super inspiring, I love sharing the journey.  I had to work all day so no time to take class today.  That’s cool, I’m teaching Yin at The Ashram at 7:15-9:15 p.m…. Again, the greatest gratitude to lead the class.  I’ll definitely sneak a few stretches in.  Maybe see if anyone wants to try a headstand post class :)))))

I will be doing some doubles in the future to stay on track.  I’m super committed to this Challenge 🙂  I feel my body changing.  I’ve had a headcold but it wasn’t that bad, I’m mending fast.  Another reason to be grateful.

wondertwins form of a pink panther

I'd love to hear what you think :)

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s