Day 12 of the 30 day Ashram Yoga Challenge

Groggy.  Morning here too early today!  But I’m sipping some coffee now, with intention to switch over to water as I am going to Claudia’s 6:15 a.m. before our weekly lab meeting at 9.

It is imperative that I get on my mat before this day begins.  I am two days behind on the challenge and my body feels disappointed, like it was getting into a groove and then I abruptly came to a halt.  So I will get on my beloved purple Manduka in an hour.  🙂

obsessing over yoga photography and what my song of the day is. Today is “a song that you love but rarely listen to”.  Holy hell, that is hard, I’m sure that there are a lot but they don’t come to mind. Perhaps the answer will come to me after I have done a few down dogs or something….

Painted in Waterlogue

By theresalom

I am a licensed Physical Therapist Assistant and Yoga Instructor in Rio Rancho New Mexico. My family consists of 1 Husband, 2 Kids (grown), and 3 Basenjis (spoiled).

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