Day 13 of the 30 day Ashram Yoga Challenge


Blessings!  Day 13 finds me wondering if doing a double is a good idea as I am SORE from yesterday.  But I’m just getting up, I will hold out judgement until after Davin’s Yang class at 10 a.m.  Because I’m certainly doing A class today.  The question is simply one or two.  I will be so glad to closer on track if I just bite the bullet and take it on today.

Then I’m going to go visit a dear friend who took a bad spill and is in a back brace.  Bless her heart, I am so glad that she’s not going to need surgery.  Any single little moment can have a profound effect on your life, to be sure.



I’ll try and come up with a good pose at the studio.

Published by theresalom

I am a licensed Physical Therapist Assistant and Yoga Instructor in Rio Rancho New Mexico. My family consists of 1 Husband, 2 Kids (grown), and 3 Basenjis (spoiled).

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