Good morning! I only attended one class yesterday so I’m still behind two classes in The Challenge. I wish I could take on two classes today but I don’t think my right knee would appreciate it, it has been tweaky. So the plan is to take Gary’s class at 3 p.m. , then teach Yin at 4:30 p.m.
It is hard to believe I’m not even half there in The Challenge. There is a road ahead for sure. I did notice yesterday that chair pose felt a lot easier than it has of late, so I might be getting a little stronger as a consequence of getting on my mat more. So that will hopefully encourage me forward. 🙂