Day 15 of the 30 day Ashram Yoga Challenge

Back from Rayne’s awesome noon Power class.  Damn!  I love holidays 🙂

I am teaching later tonight, so I am just enjoying some quiet time with the Basenjis until then.  Romeo is appearing from hiding under the sofa.  He was quite ill this weekend, it is beyond nice to see him perking up.  He is even contemplating going outside, which is a welcome sight, he was steadfastly refusing to go outside yesterday/this morning. I really thought something was dreadfully wrong with Romey and I was scared beyond belief ..

I am so grateful the drama has passed. I will focus my energies on being prepared for a fun, safe, effective class tonight.  I’m still feeling relatively scattered but there is plenty of time to relax and get grounded.

Astravakasana on Day 15 of the Challenge 🙂

By theresalom

I am a licensed Physical Therapist Assistant and Yoga Instructor in Rio Rancho New Mexico. My family consists of 1 Husband, 2 Kids (grown), and 3 Basenjis (spoiled).

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