Day 19

Started the day out right with Claudia’s 6:15 a.m. Power class.  Wonderfully energizing.  I have 4 classes to catch up on to get back on track and will do my best this weekend to chip away at that.  Chair pose is getting easier!!! I feel more open and in general more peaceful.

Life is good.  TGIF.

floor bow

 

 

Published by theresalom

I am a licensed Physical Therapist Assistant and Yoga Instructor in Rio Rancho New Mexico. My family consists of 1 Husband, 2 Kids (grown), and 3 Basenjis (spoiled).

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