Super sore this morning! All this work is making a difference 🙂
I’m taking Davin’s 10 a.m. Yang class this morning. I have to double up today to get back on track, so I’m contemplating Claudia’s noon class as well. Claudia’s also teaching her first Kriya class today at 5 and I think I’ll go to it. I could use a good soul shining. They don’t offer Kriya much and usually the times don’t work. But today I should be able to swing it.
Here’s a picture for now, I think I’ll aim for a video clip at the studio later.