Pictures from Day 20 of The Ashram 30 day Yoga Challenge

Freshly home from Davin’s 10 a.m. Yang class at The Ashram.  Feel like a billion bucks on this beautiful day in Bothell WA!  It was a fantastic class, the high point for me was working on Dragonfly (below)

Painted in Waterlogue


no it doesn’t hurt my head surprisingly….

Here’s some shots my friend Trina was kind enough to take prior to class.  I wish I’d done a little video while there but maybe later….

i think this is urdva sirsansana…


I love The Ashram Mural 🙂

Published by theresalom

I am a licensed Physical Therapist Assistant and Yoga Instructor in Rio Rancho New Mexico. My family consists of 1 Husband, 2 Kids (grown), and 3 Basenjis (spoiled).

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