Pictures from Day 20 of The Ashram 30 day Yoga Challenge

Freshly home from Davin’s 10 a.m. Yang class at The Ashram.  Feel like a billion bucks on this beautiful day in Bothell WA!  It was a fantastic class, the high point for me was working on Dragonfly (below)

Painted in Waterlogue
dragonfly

 

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no it doesn’t hurt my head surprisingly….

Here’s some shots my friend Trina was kind enough to take prior to class.  I wish I’d done a little video while there but maybe later….

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i think this is urdva sirsansana…

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I love The Ashram Mural 🙂

Published by theresalom

I am a licensed Physical Therapist Assistant and Yoga Instructor in Rio Rancho New Mexico. My family consists of 1 Husband, 2 Kids (grown), and 3 Basenjis (spoiled).

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