My first thought this morning was gratitude to be breathing. Second thought – damn my right shoulder is killing me. But now that I’m up and moving it seems to be okay.
Just got back from walking the monsters. A very agreeable walk; the peonies and roses were exceptionally gorgeous. Makes me want to take some of the lavender out of my front yard and replace with some roses…
I hope that I can take at least one Power Class today. The plan is Gary’s at 3 p.m. It would be pretty intense to take Elfie’s straight after I teach Yin. So if I’m to double I have a 10 a.m. or noon Power choice to make….
Until then, I’m hanging with the Basenjis. Chores. So sexy… ha ha
Can’t wait to get on my mat, so I’m going to do a Yin practice now.