Day 22 of the 30 day Ashram Yoga Challenge

Wow, I am excited to get my class in today.  It looks like I’ll go to the noon, so I’ll have plenty of time to hydrate.  I was pretty dehydrated for Gary’s class yesterday and partially through I wilted.  And remind me not to drink lemonade before class.  It wasn’t terrible like drinking Fresca or something thank God.  

Think what you want, unthink what you don’t.  Paraphrased Gary.  I like it, I like it a whole lot.  He is such an awesome teacher.  

Ok, gotta get ready for IDRI.  Have a great day All 🙂

Image
In front of The Ashram. Kirkland, WA

Published by theresalom

I am a licensed Physical Therapist Assistant and Yoga Instructor in Rio Rancho New Mexico. My family consists of 1 Husband, 2 Kids (grown), and 3 Basenjis (spoiled).

Leave a Reply

%d bloggers like this: