Day 25 of The Ashram 30 day challenge

I’m heading to Minnesota today, so my practice will have to be a hotel room one I’m betting. I always love to practice asana after being on an airplane, so that will be nice. I will practice TM on the flight.  🙂

Have a great day, I’ve gotta keep a movin’

The funny old office space in IDRI’s building where I practice yoga.

By theresalom

I am a licensed Physical Therapist Assistant and Yoga Instructor in Rio Rancho New Mexico. My family consists of 1 Husband, 2 Kids (grown), and 3 Basenjis (spoiled).

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