Happy Monday!


Took a GREAT Power class to start my week out properly.  There is so much to do at IDRI but I need to be totally focused to really kick some ass.  So class this morning was time well spent.

Have a great day everyone.

Yesterday’s fun 🙂

one arm handstand


By theresalom

I am a licensed Physical Therapist Assistant and Yoga Instructor in Rio Rancho New Mexico. My family consists of 1 Husband, 2 Kids (grown), and 3 Basenjis (spoiled).

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