video clip of the day :)

Dang, I just spent a long time of my review of how great Claudia’s class was this morning, but my computer crashed before it saved.  I am too annoyed to try to repeat it.  Suffice to say that she really shook up the sequence, held some of the poses excruciatingly long, and had great verbal adjustments.  I swear she read my mind a couple of times, which is always the sign of a great instructor.  🙂

Took a funny little clip afterwards – below are a couple of stills and the footage itself.  I’m trying to figure out how to gracefully flow from camel to wheel but it is TRICKY 🙂  I clearly have some work ahead.  I hope you enjoy my sincere efforts

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Published by theresalom

I am a licensed Physical Therapist Assistant and Yoga Instructor in Rio Rancho New Mexico. My family consists of 1 Husband, 2 Kids (grown), and 3 Basenjis (spoiled).

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