Thanks Susantha for hanging out with me for a few minutes and helping me get this snippet yesterday. I desperately needed to wake up and get focused for the day! I chose to do so with a little arm balancing contemplation. I wasn’t warmed up, so I think full locust/formidable face (touching toes to forehead) is within possibility. The beauty of yoga is you never finally “get there”. There is always a variation that you can reach for, something to strive for. Learning a posture or sequence can honestly become quite an obsession. I love it.
Have a beautiful day.