Full Lotus Swan into Formidable Face Attempt

Thanks Susantha for hanging out with me for a few minutes and helping me get this snippet yesterday.  I desperately needed to wake up and get  focused for the day!   I chose to do so with a little arm balancing contemplation. I wasn’t warmed up, so I think full locust/formidable face (touching toes to forehead) is within possibility. The beauty of yoga is you never finally “get there”.  There is always a variation that you can reach for, something to strive for.  Learning a posture or sequence can honestly become quite an obsession.  I love it.

Have a beautiful day.


By theresalom

I am a licensed Physical Therapist Assistant and Yoga Instructor in Rio Rancho New Mexico. My family consists of 1 Husband, 2 Kids (grown), and 3 Basenjis (spoiled).

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