Yoga Fun for the day

I am teaching tonight after working all day at IDRI, so I had to sneak a quick 15 minute practice in at lunch. Here are a few shots taken, most kindly, by my friend Susantha. I really needed a few minutes between report writing and going into the lab for the afternoon.  Yoga is so grounding….

Timestamp of snap: 1:21.6IMG_4539Timestamp of snap: 0:29.6Timestamp of snap: 0:19.7

Published by theresalom

I am a licensed Physical Therapist Assistant and Yoga Instructor in Rio Rancho New Mexico. My family consists of 1 Husband, 2 Kids (grown), and 3 Basenjis (spoiled).

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