Insomnia Day 2

Oh well, sleep is over-rated (I estimate about 3 hours last night).  So I started my day off listening to Cake, started out darn grumpy, but then I listened to So Sick of You and for whatever reason, it cheered me right up.  I send out this song to the Universe, hoping it will bring a smile to your face.  I pretty much love anything Cake.

Teaching yoga at IDRI this morning elevated my mood even higher.   Everyone is getting so much stronger, it is super inspiring to see.  Once I remembered by left from my right, things got fun.  I am ever so grateful for Wed a.m. these days.

Also on today’s gratitude list are my new purple Puma shoes.  I got these incredibly comfy shoes for 30 bucks. I always find the best stuff with I shop with Naomi.  A little inversion work in said shoes has boosted my energy level nicely.

I will meditate at some point, better than a power nap.    Life is good.

Timestamp of snap: 0:12.4

I hope you have a beautiful day.  Take time to stretch that miraculous body of yours.  🙂


By theresalom

I am a licensed Physical Therapist Assistant and Yoga Instructor in Rio Rancho New Mexico. My family consists of 1 Husband, 2 Kids (grown), and 3 Basenjis (spoiled).

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