It is a beautiful day here in Bothell.  I’m finally taking some time to eat – I’ve been practicing yoga on my patio a whole lot this morning.  Changed the sheets, which I’m very grateful to have done.  Dishes next I guess.  At this rate I’ll never make it to Power at 3 p.m.

Active Viparita Karani

Really looking forward to teaching Yin at The Ashram at 4:30 p.m.  I hope that I can get someone to take my final shot for #backbendgonewild.  I really wish Harlan wasn’t working today, the Basenjis can’t really help me out here…

Practicing for #backbendsgoneiwild

Day 10 of #shesgotlegs. Ah it felt great.