Day 12 of August IG Challenge

Namaste!  Here’s today’s installment of #shesgotlegs challenge.

Spinal twists are so beneficial, warmed me up nicely on this weird weather day. Forecast predicts T-storms, very unusual for Seattle.  Feels like summer to this Minnesota native.  🙂

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Getting a quick twist in at IDRI before facing my inbox
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#shesgotlegs has some pretty funky choices!

Published by theresalom

I am a licensed Physical Therapist Assistant and Yoga Instructor in Rio Rancho New Mexico. My family consists of 1 Husband, 2 Kids (grown), and 3 Basenjis (spoiled).

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