I haven’t tried this pose in several weeks, it’s a favorite but I can’t always pull it off. Today it felt great.

Krist taught a fantastic Yang this morning. I’m do glad I went. Now I’m getting a pedi, feeling soooo relaxed. I am so fortunate.




Published by theresalom

I am a licensed Physical Therapist Assistant and Yoga Instructor in Rio Rancho New Mexico. My family consists of 1 Husband, 2 Kids (grown), and 3 Basenjis (spoiled).

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