Glad that I started the week out right with Davin’s 6:15 a.m. Power class. I got good and warmed up to do Archer’s Pose, the pose of the day. Here it is.
I am a licensed Physical Therapist Assistant and Yoga Instructor in Rio Rancho New Mexico. My family consists of 1 Husband, 2 Kids (grown), and 3 Basenjis (spoiled).