Day 2 of September IG Challenges

I woke up extra early this morning – circa 3 a.m…. sorta.  I can’t sleep but I’m decidedly low energy – so I’m listening to Earth, Wind, and Fire.  Loving it, gotta share the love

Here’s my choices for the day.  Thank you dear Harlan for taking them.  🙂

Adho Mukha Svanasana (downward facing dog):


and tadasana (mountain pose)


here’s to having a beautiful day 


Published by theresalom

I am a licensed Physical Therapist Assistant and Yoga Instructor in Rio Rancho New Mexico. My family consists of 1 Husband, 2 Kids (grown), and 3 Basenjis (spoiled).

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