I woke up extra early this morning – circa 3 a.m…. sorta.  I can’t sleep but I’m decidedly low energy – so I’m listening to Earth, Wind, and Fire.  Loving it, gotta share the love

Here’s my choices for the day.  Thank you dear Harlan for taking them.  🙂

Adho Mukha Svanasana (downward facing dog):

and tadasana (mountain pose)

here’s to having a beautiful day