Day 3 of September IG Challenges

Teaching yoga this morning at IDRI. It is certainly a high point in the work week.  I haven’t planned a thing but they can better believe they will be doing a few A and B series.  After teaching my first Power I recognize I could use the practice!  

It might be fun to introduce the group to Reverse Warrior and Triangle, they are all so much stronger than when the class formed.  Most gratifying to see.  Such a funny room to teach yoga, with all the power strips dangling from the ceiling.  I’m looking forward to being there.

Timestamp of snap: 0:35.9Timestamp of snap: 0:16.1

Started reading a book about alternate careers in science.  I need to chart my course, as soon as possible.  Life is too short.  

Ok, here is the pose of the day for #balancebasics


I haven’t taken the shot for #mermaidyogis yet.  Well I have but i don’t like it and want to try again at class.


Here’s a few more under the interstate shots for your amusement.


 I need more coffee, bye.  Have a great day!  🙂


By theresalom

I am a licensed Physical Therapist Assistant and Yoga Instructor in Rio Rancho New Mexico. My family consists of 1 Husband, 2 Kids (grown), and 3 Basenjis (spoiled).

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