Getting ready for Day 8 of #balancebasics IG challenge tomorrow

Thanks to Krist for being a willing photographer for Day 8.  Krist is an excellent Yoga instructor – so I was very blessed by his attention to detail.  Tripod used to psych me out big time – I’ve always preferred standard headstand formation…. But sometimes the most important work lies in what freaks us out.  I’ve forced myself to come to peace with tripod.  I think I’ll always prefer headstand but there is something very gratifying about a particularly stable tripod.

Published by theresalom

I am a licensed Physical Therapist Assistant and Yoga Instructor in Rio Rancho New Mexico. My family consists of 1 Husband, 2 Kids (grown), and 3 Basenjis (spoiled).

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