Day 8 of September IG challenges

Good morning!  Blessings 🙂

I am about to head out to The Ashram for Davin’s 6:15 a.m. Power Class.  Almost scared, he KICKED my ass yesterday.  I had to lay in savasana and balansana WAY too long.  But I think I briefly transcended in savasana so don’t get me wrong – it was a fabulous class.  

Loved my Yin class last night.  The students are really becoming strong and regaining their range of motion. Yay.  It is so spectacular to witness.

Ok, here is the pose for #balancebasics.  I haven’t got my #mermaidyogis picture yet.  I’m going to take it at the studio.

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By theresalom

I am a licensed Physical Therapist Assistant and Yoga Instructor in Rio Rancho New Mexico. My family consists of 1 Husband, 2 Kids (grown), and 3 Basenjis (spoiled).

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