Day 24 IG challenges

Had a very nice yoga class at IDRI this morning.  I haven’t taught all week and I really enjoyed myself.  I really can’t imagine NOT teaching yoga anymore.  (when I first started teaching I was so nervous that I wondered if it was healthy for me to do it 🙂 ).  Thank heavens Yogis are a patient, fun-loving group!

Here are the poses of the day.

#balance basics – I call this one fallen side crow.  I don’t have to place my cheek on the floor to do side crow but I was following the picture.

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#mermaidyogis – triangle pose.  My back foot should have more of a 45 degree angle to it, that sort of bothers me but hey!  one of the sponsors “liked it”.  That is a first, I’ve never seen evidence of the hosts looking at my posts. I’m sure it was random but it made me happy, nonetheless.

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Wish I could take a class tonight – but my son will be coming over and I am DYING to see him.  So I will just try and sneak in a little personal practice before he shows up.  🙂

Published by theresalom

I am a licensed Physical Therapist Assistant and Yoga Instructor in Rio Rancho New Mexico. My family consists of 1 Husband, 2 Kids (grown), and 3 Basenjis (spoiled).

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