Had a very nice yoga class at IDRI this morning. I haven’t taught all week and I really enjoyed myself. I really can’t imagine NOT teaching yoga anymore. (when I first started teaching I was so nervous that I wondered if it was healthy for me to do it 🙂 ). Thank heavens Yogis are a patient, fun-loving group!
Here are the poses of the day.
#balance basics – I call this one fallen side crow. I don’t have to place my cheek on the floor to do side crow but I was following the picture.
#mermaidyogis – triangle pose. My back foot should have more of a 45 degree angle to it, that sort of bothers me but hey! one of the sponsors “liked it”. That is a first, I’ve never seen evidence of the hosts looking at my posts. I’m sure it was random but it made me happy, nonetheless.
Wish I could take a class tonight – but my son will be coming over and I am DYING to see him. So I will just try and sneak in a little personal practice before he shows up. 🙂