Pretty stiff this morning from all the wonderful asana I’ve managed to get in this week. I sure like this working 30 hours a week thing. It gives me a chance to be at the studio more and for that I am extremely grateful.
Camel Pose is a clearly a backbending posture. I think it is pretty accessible for most practioneers but you HAVE to warm up fully before backbending unless your spine is hypermobile. I consider my hypermobility a blessing for backbends. Hypermobility has its own disadvantages of course – I struggle with maintaining strength – it is very easy for me to sink into my joints. But I’m grateful for my body. I weigh more right now than I like but overall I am pretty dang blessed with all the cool postures I can assume. Thanks Universe 🙂
Anyway, here are a few of my camels. Have a great day. I am off to meditate. 🙂 🙂 🙂