#letsgetflexy Day 17

Taught a fun Power class this morning.  I love love love teacher Power.  I have so much to learn but everyone looked like they got a full experience and there were a lot of smiles after class.

Here is my shot of the day:

IMG_6341seated lotus

Just got to IDRI – have a meeting in a few minutes then writing a report.  Hopefully I’ll have time to do an experiment as well but I’m determined to get the writing out of the way.  I have Davin’s Power class at 5 p.m. to look forward to

have a phenomenal Friday. Don’t forget to stretch!  Your body craves it 🙂

Namaste

Published by theresalom

I am a licensed Physical Therapist Assistant and Yoga Instructor in Rio Rancho New Mexico. My family consists of 1 Husband, 2 Kids (grown), and 3 Basenjis (spoiled).

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