Day 20 of #letsgetflexy

I wish I could go on an on about how awesome class was this morning but I’ve got to buckle down and be a scientist, pronto.

Here is the shot of the day.  For what it is worth, I really had to warm up to do it.  My hamstrings resist this asana a great deal, sometimes I feel a Charlie Horse coming on.  🙂

day 20.jpg

Published by theresalom

I am a licensed Physical Therapist Assistant and Yoga Instructor in Rio Rancho New Mexico. My family consists of 1 Husband, 2 Kids (grown), and 3 Basenjis (spoiled).

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