Home! Yin at 4:30 at The Ashram!

It has been a very exciting week in ABQ – finally back in Bothell.  Mixed emotions, glad to be here but I wish I could be there, too, setting up shop.  Teaching Yin at 4:30 – VERY EXCITED about that 🙂

Here’s my shot for Day 9 of #healinghearts.  Stolen yoga moment while I feverishly unpack.  I’m allowing myself 5 more minutes of messing around before I get cracking again.  Dying to go downstairs and see how the SeaHawks are doing…..  But wanted to post my IG challenge of the day, first.  A girl’s gotta have her priorities.


By theresalom

I am a licensed Physical Therapist Assistant and Yoga Instructor in Rio Rancho New Mexico. My family consists of 1 Husband, 2 Kids (grown), and 3 Basenjis (spoiled).

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