Hey, the pose of the day for #healinghearts is wall stretch. I love this one, here is my offering, taken at the beloved mural yesterday. I cannot begin to explain how glad I was to be there yesterday. I really don’t know what I’m going to do without my studio. Every class is a blessing now, those I take and those that I teach.
You are supposed to post the picture along with gratitude for the day. I chose Ali’s Power class that I’m going to take this morning . There is much else that I’m grateful for, but nothing exceptionally crazy great comes to mind this morning. I will be grateful if I have a nice productive day at IDRI, for certain,.
I hope to go to ABQ in January – and the most important thing is to find the best yoga studio fit, stat. If anyone knows of a good yoga studio in ABQ, I would sure love to hear about it . 🙂 I’m rather stressed about this issue.
Ok, I should leave it there for now. I need to read Light on Yoga and meditate. I need to find out what was discussed at the Teacher Training weekend that I unfortunately missed while buying the house.
Have a great day. 🙂