Wheel Pose – Day 13 of #healinghearts

Coffee still hasn’t kicked in but if I don’t post now, it might not happen.  BIG day ahead.  I’m starting with Sebastien’s Power Class at 6:15 a.m. then off to IDRI til 3:30.  Race home and be with dogs for a few hours then teach Yin tonight. It should be a great day 🙂

I’m really liking #healinghearts.

IMG_7071IMG_6774

Here is my king Pigeon tribute to the Wounded Warrior Project yesterday. I wonder how much money they raised…..

IMG_7067IMG_7043

My IDRI yoga students presented me with a very generous Grand Central gift card yesterday and I am very touched!  I enjoy teaching them immensely although I sure wish we could teleport to The Ashram – especially yesterday because we are having a cold snap.

Just gotta share a little Earth, Wind, and Fire.  That’s the way of the world is in my top ten list of favorite songs.  It is calming me.  I’ve got to leave it here for now.   It is time to meditate!  Have a beautiful day 🙂

I'd love to hear what you think :)

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s