Friday ๐Ÿ˜

Just got to IDRI post teaching Power Yoga at The Ashram. So grateful ๐Ÿ’š๐Ÿ’™ to get to lead class. ย It was a great group of students, we really got into the flow. It is my deepest desire to become a great Power teacher. ย I am glad I’m auditing The Ashram teacher training course – and we meet this weekend. ย So it is going to be a big weekend of yoga for this yogini.

Here is the #healinghearts IG challenge pose of the day. ย Ah, backbends are such heart openers.

Have a beautiful weekend. ย Come practice at The Ashram with me ๐Ÿ™‚ ย Namaste.

IMG_7127.JPG

I'd love to hear what you think :)

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s