Just got to IDRI post teaching Power Yoga at The Ashram. So grateful ๐๐ to get to lead class. ย It was a great group of students, we really got into the flow. It is my deepest desire to become a great Power teacher. ย I am glad I’m auditing The Ashram teacher training course – and we meet this weekend. ย So it is going to be a big weekend of yoga for this yogini.
Here is the #healinghearts IG challenge pose of the day. ย Ah, backbends are such heart openers.
Have a beautiful weekend. ย Come practice at The Ashram with me ๐ ย Namaste.