Hope your weekend was as fantastic as mine. The Teacher Training Weekend III was full of information and fun. Monica and I taught the Yin sequence in tandem on Saturday, and that was a GREAT experience. I’m looking forward to getting feedback about it. Then yesterday was Yang posture clinic, kid yoga, and then I taught my 4:30 Yin. And I got a few cool shots:
Here is todays #healinghearts
YIN CLASS contemplation…..
32 beautiful souls gathered to stretch and strengthen, including a pre-teen and an 80 year old (who I think is the coolest). I am most grateful to lead class. Always. Especially now – April will come soon – and I won’t be able to teach at The Ashram (or practice). That is hard to wrap my head around, honestly. I want to re-read my Bernie Clark book, there is so much to be learned. And remind myself that I’ll be visiting often.