Post Ali’s power class

Ahhhh I needed to get on my mat. My hamstrings were bothering me but I did what I could. Ali is a fabulous teacher, I will miss her a lot.

Waiting for food at the bakery now. For fun, here’s a little snapshot of my recent IG POSTS


By theresalom

I am a licensed Physical Therapist Assistant and Yoga Instructor in Rio Rancho New Mexico. My family consists of 1 Husband, 2 Kids (grown), and 3 Basenjis (spoiled).

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