Day 21 of #healinghearts

well I was able to warm up adequately to do my shot today, here you go….

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I took a nice little break this afternoon from filing paperwork to do a few asanas, how I recommend mini breaks 🙂

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gotta race off to The Ashram now to check students in for the 5 p.m. Power class.  It is sure to be great – Davin is teaching.

Namaste!

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