Day 21 of #healinghearts

well I was able to warm up adequately to do my shot today, here you go….


I took a nice little break this afternoon from filing paperwork to do a few asanas, how I recommend mini breaks 🙂


gotta race off to The Ashram now to check students in for the 5 p.m. Power class.  It is sure to be great – Davin is teaching.


By theresalom

I am a licensed Physical Therapist Assistant and Yoga Instructor in Rio Rancho New Mexico. My family consists of 1 Husband, 2 Kids (grown), and 3 Basenjis (spoiled).

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