Happy Almost Thanksgiving :)

Hooray, just one more workday!  I am so glad – I haven’t been sleeping well this week.  Yesterday I had a pretty bad headache but thankfully it went away overnight.  I’m teaching yoga at IDRI this morning – my favorite time of the work week.  I think it should be a good day.  🙂

Here is the shot of the day for #healinghearts IG challenge

IMG_7531

Yesterday I flaked out on the pose of the day. Here is Gomukasana, the true pose for yesterday

Gomukasana

Gomukasana

IMG_7507

Gomukasana

Time to meditate I guess. And prepare for class.  There are only a few more left – we have the “studio” space for just a few more weeks.  Then the new tenants are moving in.  It’s been fun, I have learned a lot, and I will miss teaching there.  It will mean I can start taking class myself on Wednesdays –  that part will be cool.  Trying to get all The Ashram time that I can get.  🙂

I'd love to hear what you think :)

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s