Baddha konasana

I had to take today’s #justbepresent shot on my way to teach the 615 am class, it’s a crazy kind of day. I was bundled up in a rather mismatched outfit, it was 5 am, but I like the effect

IMG_7837.JPG

I was also tagged to #stopdropandyoga by two beautiful yoginis. I  did wait until I got to the studio to take that shot, a skinny downward facing dog was my choice.

IMG_7836

Now I’m halfway through my day at IDRI. I am so glad it is Friday, I need a re-charge.

It is a teacher training weekend at The Ashram so it is sure to be fun and busy. I am really looking forward to Saturday’s nutrition lecture. I haven’t exactly been treating my body like a temple, so I am hoping to becoming inspired to change some of my ways.

Namaste, have a wonderful Friday 🙂

I'd love to hear what you think :)

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s