I had to take today’s #justbepresent shot on my way to teach the 615 am class, it’s a crazy kind of day. I was bundled up in a rather mismatched outfit, it was 5 am, but I like the effect
I was also tagged to #stopdropandyoga by two beautiful yoginis. I did wait until I got to the studio to take that shot, a skinny downward facing dog was my choice.
Now I’m halfway through my day at IDRI. I am so glad it is Friday, I need a re-charge.
It is a teacher training weekend at The Ashram so it is sure to be fun and busy. I am really looking forward to Saturday’s nutrition lecture. I haven’t exactly been treating my body like a temple, so I am hoping to becoming inspired to change some of my ways.
Namaste, have a wonderful Friday 🙂