Life is ok

I should make a disclaimer.  I am not feeling all that awesome at the moment.  I’ve been having headaches the past few days and fighting off a head cold.  I don’t want to whine about it further.  But it factors into why I’ve been such a touchy grouch the past couple of days. A lot of stress in my life right now.  Whatevs. I got a decent night’s sleep and no headache currently so my outlook on life is OK. I hope yours is going great 🙂

Astravakasana/8-angled sage pose is the pose of the day for #JustBePresent:


I’m grateful that it is Wednesday – suggests I’ll make it through the work week. Wed nights I see Fisher, which makes me very happy/look forward to.  Ordinarily I would teach yoga at IDRI at 7:15, but alas the space has been rented out so we have nowhere to practice.  (I sure hope that the students find studios to practice at!). I am contemplating going to Elfie’s class but I’m not sure if I should go with this headcold.  I will decide in 20 minutes.  I might just go to work and avoid traffic.  So indecisive.

Time to meditate 🙂

By theresalom

I am a licensed Physical Therapist Assistant and Yoga Instructor in Rio Rancho New Mexico. My family consists of 1 Husband, 2 Kids (grown), and 3 Basenjis (spoiled).

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