Duality Baby

I do not have my IG challenge shot yet so I’ll post that later today. But I just made this little combo. “Yoga at Work”. Just a snippet of some data that made me exceedingly happy yesterday alongside an asana shot from The Ashram and from IDRI. Yoga is how I keep my two disparate lives together.  It is going to be amazing when I can focus my full attention on yoga philosophy. 🙂  About 6.6 million seconds to go 🙂 🙂 🙂


I have been enjoying Cake’s take on Barry White’s “Never gonna give you up”, let’s check it out.

And of course, here is Barry’s version….

Slightly different auditory experiences, eh?

It is time to meditate, hydrate and go to Ali’s Power class at 6:15 a.m. The IG challenge of the day is Triangle Pose.  I never like photos of myself in triangle.  I find it a frustrating pose actually.  I always hyperextend my lead leg, I try to engage my quads but they barely tweak.  But it is an amazing pose, I should like to make peace with it sometime.  Laters!

By theresalom

I am a licensed Physical Therapist Assistant and Yoga Instructor in Rio Rancho New Mexico. My family consists of 1 Husband, 2 Kids (grown), and 3 Basenjis (spoiled).

Leave a Reply